Swanson Sleep Formula

Melatonin for Sleep

Melatonin is a hormone that signals your body when it’s time to rest, but age and other factors, such as a disrupted sleep schedule or too much screen time before bed, can cause your body to make less melatonin than it should. Supplementing with melatonin can help get your sleep schedule back on track—but not all melatonin supplements are created equal. Our Comprehensive Sleep Formula delivers 10 mg of melatonin in stages, releasing 5 mg of melatonin initially, followed by another 5 mg throughout the night to more closely mimic your body’s natural melatonin production.

Gamma-aminobutyric Acid (GABA) for Relaxation

GABA is a neurotransmitter that plays an important role in calming activity in the nervous system. What does that have to do with sleep? If you’ve ever lain awake in bed with your mind racing, low GABA may be to blame. Studies have linked GABA supplements to better sleep and less stress, making it the perfect partner for melatonin. We’ve included 100 mg of GABA in our Comprehensive Sleep Formula to help you relax, unwind, and prepare your mind for restful sleep.

Valerian Root for Relaxation & Sleep

Earthy-scented valerian root is a time-tested herb that provides a calming effect on the brain and nervous system, in part due to its synergistic relationship with GABA. Compounds within valerian root, including valerenic acids, help fight stress and promote calmness and tranquility while inhibiting the breakdown of GABA in the brain. This stress-busting, mood-supporting herb is clinically shown to help you achieve deep sleep faster and sleep soundly for longer. Comprehensive Sleep Formula includes a potent 200 mg of valerian root standardized to 0.8% valerenic acids.

Why Tri-Layer Tabs?

Restful, restorative sleep occurs in stages. Our science team wanted to develop a truly unique sleep supplement that encourages and works with the natural progression of the mind and body from a wakeful state to sound sleep. Tri-layer tabs have an active matrix core with multiple layers that enable timed delivery of sleep-supporting ingredients throughout the night, giving your body the right support at the right time to help you fall asleep and rest soundly. Comprehensive Sleep Formula is a 100% transparent formula with no hidden ingredients or proprietary blends, so you know exactly what you’re getting—and this 3-in-1 supplement is an amazing value. Try it today and experience the tri-layer difference.