Haya Labs Melatonin Time Release 5 mg, 60Caps

Haya Labs Melatonin Time Release 5 mg – For Better Sleep and Recovery

Haya Labs Melatonin Time Release 5 mg is a premium dietary supplement designed to improve sleep quality and support your body’s natural recovery processes. Melatonin, the hormone responsible for regulating sleep cycles, is produced by the pineal gland when it’s dark. However, factors like stress, aging, and exposure to light from screens can disrupt its production. This time-release formula ensures a steady release of melatonin throughout the night, helping you fall asleep faster, stay asleep longer, and wake up feeling refreshed.

Key Benefits:

• Faster Sleep Onset: Helps you fall asleep more quickly by regulating the body’s internal clock.
• Prolonged Deep Sleep: Enhances the deep sleep phase, essential for full recovery.
• Improved Recovery: Supports muscle repair and overall recovery during sleep.
• Mood Enhancement: A well-rested body leads to improved mood and emotional balance.
• Growth Hormone Support: Increased melatonin levels can promote greater secretion of growth hormone, crucial for muscle growth and recovery.
• Enhanced Cognitive Function: Better sleep helps improve brain function, focus, and memory.

Melatonin for Athletes:

Melatonin plays a crucial role in an athlete’s recovery routine. By helping athletes fall asleep faster and promoting deeper sleep, melatonin aids in faster muscle recovery and energy restoration. Additionally, the enhanced secretion of growth hormone during sleep can improve overall athletic performance and training results.

Melatonin’s Role in the Body:

Melatonin regulates the body’s circadian rhythm, adjusting sleep-wake cycles in response to light and darkness. While it doesn’t induce sleep like sedatives, it naturally replenishes melatonin levels in the body, which helps initiate sleep more effectively. This is especially beneficial for individuals dealing with jet lag, shift work, or age-related sleep issues.

Additional Benefits:

• Antioxidant Protection: Melatonin acts as an antioxidant, protecting nerve cells from damage caused by oxidative stress. This supports overall brain health and helps prevent neurodegenerative diseases.
• Safe to Use: Unlike many sleep aids, melatonin doesn’t cause dependency or lead to harmful side effects. It’s a natural, non-addictive solution for better sleep.

Composition (Per Capsule):

• Melatonin: 5 mg – naturally produced in the body to regulate sleep, but its production declines with age or due to external factors like exposure to blue light. Supplementing with melatonin can restore balance and improve sleep quality.

Suggested Use:

Take 1 capsule 30 minutes before bedtime to experience the full benefits of extended-release melatonin for optimal sleep and recovery.