Paragon Pharmatech Melatonin 3mg, 60 Caps

Melatonin is a hormone produced by the pineal gland from tryptophan. Melatonin’s effect is to make you sleepy, and the secretion of melatonin is probably the body’s most important mechanism for making us sleepy. The secretion of melatonin varies during the day and is affected by the light/dark level. The level increases at dusk and is highest at night. There are 60 capsules per jar and each capsule contains 3mg of melatonin.